Replies
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this website needs a like button!
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the only skin that is super loose is my belly. my arms and legs are perfect. Not trying to be prideful, but i feel confident in that! I will have to check out "You Are Your Own Gym" and see what that's about. I agree about the scale...it's so hard though! And as far as maintanence calories i feel like it will make me gain…
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I am not short by any means but still can relate. I started out at 220. I'm now 158...but a little discouraged, I thought i would be smaller than this! Obese is obese at any height. And weight loss is hard at any height. The best thing you can do is stick with it! I love how OP said she tracks her food even when its not…
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lazers
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I'm 5'8" and 158 159ish. I feel bigger all the time and obsess about it too! So I can totally relate with you OP. I actually looked it up and i'm borderline bulemic. I have worked hard to lose the weight i have and some days feel like i'm going to eat my way back to 220. I just try to make sure i'm working out daily 4-6…
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As stated, you have to find what works for you. My biggest motivation to work out is eating! The two go hand in hand. Want to eat more then work out more. And working out more without eating more can hinder your weight loss! It's win win. Also I feel like a bad *kitten* skinny ***** when i'm on that elliptical! And like i…
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Based on this response I want to give you a big hug! This is so encouraging and i'm not really in a slump!
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I drink lots of diet soda and have lost 57ish pounds! And I drink more than 12oz a day i will tell you that much!
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I have currently lost like 56-57lbs maybe more, i havent been on a scale. Lately i feel like I'm eating more. I wish I had someone who was going hard at counting calories like I want to. I feel like i would be more motivated to get back on track if i was help accountable more. I dont have a lot of weight left to lose...…
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I go through the same thing! 52lbs ago everyone would tell me i need to lose weight. When I started dieting, I was eating less, obviously right?? Apparently not! Then I heard, "it's not good to starve yourself!" Keep in mind, I started at 2000 calories a day! So now I've lost 52lbs in about 5.5months, and am down to a 6/8…
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I did not have this type of experience, but was probably just a few pounds a way from high cholesterol and God knows what else. I recently had my cholesterol checked after losing 48lbs, and the ratio of good to bad cholesterol was not good! I can't imagine what it was before my diet! It's a journey, a process and the best…
