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I'm trying to lose 20 pounds by summer! I would love a daily reminder that I need to go workout and get myself in shape. I was too busy my first semester at college to really log on, but now I plan on being better about getting on every day since I downloaded the app to my phone and I need to get swimsuit ready for my…
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I know how you feel. I'm a light weight, but because I have no muscle, I look heavier than I am. I too am scared of being in bed, because well, my past boyfriend was a stick and all muscle, and a new guy I am seeing is ripped. I think the key is finding your comfort zone. For me, it was wearing stuff (like lingerie) until…
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Hey! I would love to be some moral support! I'm 19 too, and I'm trying to lose some weight as well. Wanna be teammates here? :) Friend me!
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I'm practically vegan because I'm a full time vegetarian, and hardly ever eat dairy because I'm lactose and tolerant... some advantages that I found when I switched into a vegetarian/vegan lifestyle (my other vegan friends have experienced this as well): Some weight loss (if you continue to watch what you eat and how much…
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I didn't come here feeling I was "fat". I just had fat I wanted to lose, and in exchange, gain muscle! For some people, you might need to hit the low of feeling bad about yourself in order to get motivation, but I hope that changes for anyone who felt like they were a "sad fat person", or still does. You're outside does…
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Alright, that makes a little more sense. Sorry for the confusion. Yes, if she isn't eating healthy, she should see a nutritional counsellor about that. If she's just eating junk food, then start by eating healthier fruits, vegetables, grains, light meats, you know! The stuff that'll start making her feel better! I'm not…
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In response to Sarauk2sf taking quoting my remark and saying "this is bad advice when there's an ED involved" Who said ED's were involved? And none of my advice was BAD advice. It was different ideas. She can choose whether or not she wants to do them. Most of these are healthy ways of losing weight, and supported by my…
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I've had the same problems in the past too. I'm trying to get my stomach down to what my cousin's is (sit down, and no rolls, all flat). She says she goes running every morning and night, until she's a disgusting sweat mess. She also follows a "six weeks to a six pack" blog or something.... she says it's really hard, but…
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18! My goal is to lose a total of 30 pounds, and I've lost 5 so far. Add me! I need support....
