16SaKy Member

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  • Amou, At 49 years old, I can tell you that this process is a journey. I too have spent a lot of time and money in the effort to lose and maintain a healthy weight. I find that consistency and not perfection have been key components. Meaning its ok when I get off track as long as I go back to doing the things that I know…
    in help!!! Comment by 16SaKy March 2015
  • You deserve all the praise and more for all the hard work....Congratulations on your awesome accomplishments. Thanks for being a shining example :)
    in A new me!!! W/pics Comment by 16SaKy July 2012
  • Good to hear, I have a sandwich everyday for lunch and can't imagine having to give up the bread :) Thank you,
    in My rules for being healthier Comment by 16SaKy June 2012
  • Congratulations and Happy Anniversay!!!!! With all your success, who needs a scale???:smile:
    in My MFP Anniversary Comment by 16SaKy June 2012
  • Your story is soooooooooooooo awesome!!! Congrats, congrats, congrats to you on your strength, hard work, and faith in yourself. Thank you for posting and sharing so much of your story. I am honestly inspired and encouraged. Your story has inspired me to work through the pain. Keep up the great work and best wishes for…
    in One Year Later, 100+ loss (pics) Comment by 16SaKy June 2012
  • Congratulations on your hard work and accomplishment. You look great and thank you for the motivation. :smile:
    in Almost 40 lbs lost. Pics. Can you tell? Comment by 16SaKy June 2012
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