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Feel free to add me too! Started at 150 before getting on here. Currently at 137 and goal #1 is 125. I'm 5'4.
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I'm 5'4 SW: 145-150 around there (145 when I logged on here) CW: 137 Feel free to add me!
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27 and 5'4. I'm currently at 137 but down from about 145/150. Feel free to add me. I always need some motivation and love sharing in the success of others!
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27 here! Feel free to add me. (:
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When I make salad at home I try to do a tiny bit of oil, lots of vinegar, and lots of herbs/spices in the mix. I think that helps cut back on some of the bad stuff? But I couldn't agree more. Whenever I eat out and get salad it always ends up with TONS of blue cheese on top and candied walnuts etc.
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Oh and for the dumbbells I am using 5 lb. It's a little heavy for some of the exercises and not heavy enough for others... what are other people doing?
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Finished day 8 of this today! Didn't realize there were posts. I just started Level 2 today, and I thought the "hard" option was pretty touch even though I had no problem with Level 1 for the first week. My stats: Started at 145 Now 141 (4 lb lost on this video!! LOVE IT) Height 5'4 Age 27 I am trying really hard to lose…
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This is amazing. Great job!!
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I'm 141lb and fit a size 6/8 right now. When I was 125 I fit a size 2/4, and when I was 110 waaay back in the day I fit a size 1/2. I've always been a XS/S top, so I'm pretty sure I accumulate weight in my booty and legs.
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I would love friends on my phone app! I have been doing the 30 day shred for one week with 3 lb lost, but I'd like to lose 15-20 more. I'm also 5'4. I'm not sure how to add people, so could yall add me? I'm going to have to figure out how to use this app tomorrow!
