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I've been doing a ketogenic diet for about a month, at first I lost 4 lbs (all water I guess) but have been stalled since. Came across Carb Nite and will give it a try, I'm planning my first one this weekend. I'll let you know how it goes. A little nervous as I know I will probably balloon the next day, but I went to a…
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Amazing!! and so inspirational. So glad that you were able to reach your goals and get healthy. You look FANTASTIC too!! Well done!
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Same here! I joined earlier this year, lost a couple of pounds, then gained them back plus a few extra. My daughter went off to college and I was the one who gained the freshman 15. This time I'm going public with my diaries, weight, etc in the hopes that it will motivate me to keep with it. Feel free to friend me for…
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I could use some "friends" too! I'm 5'4" and 152lbs.
