wowza1

awesome, that sounds great...good plan

a great idea..

hi all i am needing to lose 50, and believe me its been a life changing experience to deal with on sooooo many levels..i need support and friendship pn here as well, and although i don't have 100 pounds to lose, i am here every step of the way in having it be difficult thing to get off just as uch as any one else... please…

hi yes, i am always totally in or totally out....hence yo yo dieting and going up and down the scale...i think if we fall off the wagon one day, or even two....we have to kick our butss to get back right into it :):):)Leanne Thats the beauty here at MFP....all the amazing help and support

congratulations, you are a role model for us all :):0

funny as i always have blamed by weight on LATE TIME EATING, have done tons of research and have had so many professionals from doctors to personal trainers say very much different about glycemic sugars at night time turning into fat easier especially if it is a carb high meal? battling this for many years i do agree,…

OMG you look fantastic!!!! wow i am so amazed, thank you thank you thank you. I needed to SEE someone successful. Congrats....

That is soooo fantastic, and what a great role model for us all.....hey I have no *kitten*.....I think it moved around to my tummy, but I am back here, and with alot of squats, I might find my *kitten* again......or when you lose your FAT *kitten*, you can give me some..:):):):):):flowerforyou:

I am your friend, not because I know you yet, but because I have been calling myself fat names inside my head, and out loud my whole life!!! We are what we project, we get what we speak and think. I stopped saying..."ALL I EVER ATTRACT IS MESSED UP MEN" Guess what? After saying that for a few months, I am now dating a…

thats awsome

welcome, it is a great place to stay motivated.....and believe me i need it just as much as you:):):):):):) leanne

hi i just joined yesterday.....seems to be a great place to get support...............i need all the help i can get one day at a time :)leanne

Hi i am brand new yesterday to this site as well... How much weight are you wanting to lose/gain? Other goals? Leanne