droverb

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  • No it's not a big deal to be over on proteins as long as it eating lean cuts of meat,chicken, and fish you should be ok. Sometimes I eat as high as 350g of protein and I'm still in top conditioning. Your body has to work hard to digest protein rather then fats and carbs. Protein in every meal makes ur metabolic rate stay…
    in over on proteins Comment by droverb January 2011
  • couple items to think on: - 1/2 of egg whites and a couple strips of turkey bacon before bed, - casine protein powder mixed with water - boil eggs and scoop out the yolks, replace it with a spoon ful of tuna and some hot sauce... voila tuna bombs carb free - cottage cheese mixed with low fat yogurt. - or my fav protein…
    in Need some new snacks... Comment by droverb November 2010
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