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I'm 5'4" and weigh 154. I have weighed 125 for most of my life but gained 30 lbs after an injury. I would like to get to 135. I think that is a comfortable weight for me. I think making a conscience effort to cut one thing out of your diet a week helps. I am a sugar addict and used to drink 1-2 Dr Pepper's a day. I have…
