justifit

Hello lovely people!! Feel free to add me!!

It keeps me on track!

Hello! Add me and welcome!

Good job guys!! But this is a turn on so I'm logging off. LOL! Keep up the good work. :wink:

Yeah, it's all in the diet. Certain things we eat can just sit in our mid-section making us have that belly. Stay active and watch your carb intake. I have a little pooch that I am also trying to get off to look better in my bikini. Im just going to walk around sucked in when I wear my bikini if I don't loose it. I am…

I was thinking maybe not to get "skinny". Maybe just loose a little so that you are comfortable but maintain a good weight so that your husband is okay also.

I swear I am. LOL! I promise. If I see something I like I smile, make eye contact or give a simple hello. That to me is 50% of it. It's up to the guy after that. I can't do all the work. I don't know what else to say. Someone will catch on, I guess. Until then I will keep being the happy free person that I am. It's a win…

Ouch PF! I am experiencing the pain of PF. All of the information is so helpful. I will try anything. As of now, I am still able to work out but have to watch my moves closely. I stretch and ice my feet which helps but once I start any dancing or aerobics it can flare up. My other mistake...HIGH HEEL SHOES. :( I love to…

Um...I have been claiming African American all my life. I recently had a family member share pictures of my great grand father so I am not so sure anymore. You tell me. LOL! [img][/img]

Arms are the bomb!

Your funny. You sound like my sisters who refuse to go to the gym or pool because they feel someone is looking at them. LOL! Nobody is looking at you, Most people are focused on their work out. I am always glad to see someone in the gym at least working out. Relax, wear what you want. I look like a homeless old lady in the…

I don't even know where to start. I am very social and I am always out doing something. I smile, make eye contact. I don't know what else to do or say. Maybe I'll try to be more aggressive.

I'm tired just thinking about it. LOL!

I do this thing called WHATEVER THE HELL I WANT....

I turn 43 next month. Feel free add me. :)

Twerk!

I am in Los Angeles, California USA! Add me as a friend, encourage me to stop bad habits and I promise I'll do the same for you. :)

Hello! My name is Justinea. I am In Los Angeles, Ca.

Good morning people! Talk to me what's this single stuff all about? :)

There is so much you can do. I like the stability ball, hand weights, push ups and glute work and yoga. I am busy working a full time job, teaching fitness classes and taking care of family so I don't always get to the gym. Sometimes I just have to do a quick 30 minute work out at home. Also, there are a ton of DVD's you…

Hello everyone! It's anything sweet for me. I have a sugar problem. :(

You are all so wrong for this. It's okay be strong my new friend. :wink:

Quitting smoking is a great start! You are a strong lady and I wish you the best on your journey.

LOL! Those are some really good bad things. :laugh:

Hello, I like making new friends and hearing success stories. Feel free to add me ladies!

Hello, Good for you and your journey to a healthier lifestyle. Its hard but attainable. I am on a journey myself and it's no walk in the park. You are young so making healthy moves now is a great start. Hope you continue to share as I like to hear success stories. Good luck!