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Wow, great job! Really noticeable progress :D
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Currently, butt - 39", thighs - 22" (with a 28" waist and A-cups... basically I'm the definition of a pear shape!). I'm 5'8. I get my thighs from my dad (he's a rugby player!) so they're pretty muscly and I know they'll always be proportionally big-ish no matter how much weight I lose. And that's fine, because I do…
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Hi everyone, I just turned 28 and I'm looking to lose around 20lbs and get fitter and stronger. I'm 5'7 and currently 140. I try to log every day so I'm around a lot. Please feel free to add me and let's help eachother out! Jen :flowerforyou:
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www.graze.com :smile:
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This is true. You get so much variety in a Graze box but all in individual portions - for me, trying to buy the same things at the supermarket would involve a lot of waste as I'd have to buy my eight different snacks in large bags and would never be able to eat them all before they went off or got stale. Plus Graze snacks…
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I've been getting two boxes a week for a few months. What I do is take one Graze punnet plus a fresh fruit snack to work each day, one of which is for my mid-morning snack and one for the afternoon. I've been trying all kinds of things - my favourites are the Guilt-Free High Teas (a mini cake and a nice tea), Apricot…
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I'm 36-27-38 (though actually quite flat-chested - A cups!) and for me dresses that fit at the waist and flare out in the skirt are the perfect solution as they fit and balance my proportions. As for jeans, if you can find high-waisted skinnies then give them a go - as long as they have stretch they tend to fit me well as…
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To which I would add, LISTEN to "Born to Run"! Or, whatever works for you - I love a bit a Springsteen to run to, others may prefer Beyonce, but listening to music you love has been shown to produce increased speed and endurance. Also, another good runners' read is "What I Talk About When I Talk About Running" by the…
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You could maybe try a few minutes of marching on the spot before doing Jillian's warm up? If you swing your arms and bring your knees up high this is a good, low-impact full-body warm-up. :)
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I did my first day of 30DS yesterday, and I am sore today! My legs and tummy are fine but my arms and back, ouch... I'm planning on doing my second session later on today though - I'm determined (and impatient!) to see results ASAP. Good luck to everyone else taking part in a June shred!
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Hello :) I've just joined MFP to lose 20lbs before I go to graduate school in September. I'm all set for daily tracking - I've got the app on my phone and everything! So I'll join you (and everyone else who's posted on this thread!).
