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My last cold drink was February 11, 2011. I quit cold turkey. I had bad withdrawals from it. I'm happy that I did quit like I did. I did have to go through the weaning process. I have never regreted getting off of the cold drinks and the weight you lose is terrific! I hope this helps you.
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I went cold turkey. I got off of cold drinks on February 11, 2011. I have not had another since. I did have withdrawals from it. It was not easy. You will have headaches. I read where one person said it's like coming off of a drug. Well they are telling the truth. All I can say is that my body feels so much better without…