Replies
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No such thing as starvation mode.
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Count me in. I started low carb about 7 weeks ago and am down 14 lbs, I'm truly shocked. My fitness pal isn't really set up for low carb, it keeps telling me I don't eat enough but I feel great and I'm not hungry. Wish we could track the glycemic index or the glycemic load in the App. I ordered a couple of books from…
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Hi, I started about 7 weeks ago downloading the app and finding the online community. I've lost about 14 pounds so far doing very low carb diet with a lot of Zumba. I started at 235 and I'm not sure what end goal weight I should be or even want to be. All I really wanted was to lose 50 pounds before I turned 50, in…