petzilla Member

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  • Absolutely but I love the workout!
    in Deck of Cards WOD Comment by petzilla July 2014
  • I go 5 to 6 times a week then try to double up for the special classes like Endurance days I'll do two workouts a day then yoga as a active rest day
    in How often do you WOD? Comment by petzilla June 2014
  • I believe that team are from Jump-N-Rope & they give a great class I have all of their ropes as well!
    in Double Under Rope Comment by petzilla June 2014
  • I have so many types of ropes all of them hoping to help me get double unders, I primarily use the RX Rope in my workouts though
    in Double Under Rope Comment by petzilla June 2014
  • I just have a banana before my 6am workout and then after comes the protein shake and fit meals.
    in 6am Crossfit. Do you eat breakfast before? Comment by petzilla June 2014
  • In /Raleigh NC area checkout CrossFit Invoke it's Christmas Abbott's box and from what I hear a great CrossFit Gym!
    in Traveling - Finding a Box on Vacation Comment by petzilla June 2014
  • Gloves or "***** Mittens" are frowned at probably by every gym; been lucky so far I haven't torn but I do keep a pair of gloves with me should I need them. If you tear it is not a accomplishment it takes you out of your workout and shreds your money makers depending on your business, wear gloves when you need to I…
    in Gloves vs No Gloves? Comment by petzilla June 2014
  • You really don't handle a Murph you just try your best to survive it, our gym's recommendation is to do: 1 mile run 5 pull ups 10 push ups 15 squats x20 1 mile run it's essentially broken down to be Cindy 20 times, this year I completed it in 51:35 wearing my flight suit from when I was in the Air Force and deployed during…
    in Memorial Day "Murph" Comment by petzilla May 2014
  • One of the best CrossFit gyms in Charlotte NC! Steele Creek CrossFit - http://www.crossfitsteelecreek.com/
    in Where is your Box ? Comment by petzilla May 2014
  • I understand completely how you feeling, I was a couch to crossfitter & that was over a year & a half ago & it has been the best decision I've made not only do I feel great I surround myself with the most amazing people in my gym people I workout with but people that makes me want to be a better me. The scariest part of…
    in Crossfit Virgin Comment by petzilla February 2014
  • I'll be going this will be out 11th year at DragonCon & can not wait!!
    in DragonCon? Comment by petzilla April 2013
  • Trust me just about everything I do leads to a reference to being "weird", like I used to live by the classic Elvira quote " It's OK. My appearance is kind of a shock to everybody"; one workout the coach stopped the class because he noted it was the first time my t-shirt did not have a skull or was not a skeleton tee. Very…
    in What is/are your WEIRDO habbit(s)? Comment by petzilla February 2013
  • New Comics Wednesday; who's celebrating at their comic shop or comic shops today!
    in Any Comic Book Fans here? Comment by petzilla February 2013
  • There is a female version of Nightwing, Cheyenne Freemont also Power Girl did a Kryptonian version....yeah I read a few comics here and there
    in Any Comic Book Fans here? Comment by petzilla February 2013
  • In Charlotte & also heavily into CrossFit for any local CrossFitters in the QC!
    in Any NC peeps? Comment by petzilla January 2013
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