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Thank you all for your suggestions. :happy:
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I used to eat that! It was good, but I can not eat either one of those now. I have to avoid fiber and dairy. My mom eats this for breakfast, and it helps her with her diabetes.
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Yes, I mean raw. I have steamed veggies, and it does not seem to hurt any more than other foods.
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It is because of two separate conditions. Half are for my cholesterol, and the other half is for my digestion. Something is causing severe pain when I eat any food, and so I can not eat anything that is hard to digest. I can eat veg and fruit, but can not eat them fresh.
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Congrats! I know how great that must have felt!
