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I just did day 2 today, I think I'm going to like it! I'm doing LCHF diet and wanted something to town.
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I just started day 1 of Ketopia. Any tips appreciated, I just can't find much info about the diet online.
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Hi, my shakes will be here on Friday. Have you had any progress with them since starting in March? I have a busy schedule and hope that this will take time out of planning on what to eat, so I can just grab and go.
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I'm not using an app. I found a calander to follow on pintrest, it is for 10 weeks. I'm starting on Satuday!! Nervous...... I'm NOT a runner.
