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I used to eat 1200-1400/day, and I was hungry and miserable which would set me on a binge when my will power finally broke down. I decided this time around (after 5 years of binge eating/restrict/binge), to eat more. I'm eating 1750/day, losing 1 lbish a week (down 27 so far), and I'm rarely hungry. When I am, it is…
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I am day 3 of C25K today, and planning on doing 30DS on the days I don't run (starting tomorrow)! I am glad to see others doing it too!
