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I'm new to MFP as of January 1, 2013. I'm 5'10", I weighed 200 lbs. My goal weight is 150 pounds (100 lbs for 5' and 5 lbs for each inch over 5 feet). I lost 16 pounds in January. I am presently at 184. My daily calories is 1500 (goal weight x 100). I cut out pasta, potatoes and rice. Wheat, grain and processed foods had…
