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I usually go for a workout first early in the morning. After that, I come home and have either Egg white omelette with veggies (I stay away from cheese unless it's incredibly low in fats) or I have steel cut oatmeal with flaxseed, blueberries with a bit or sliced almonds. Some times I'll have hard boiled egg whites and an…

I usually go for a workout first early in the morning. After that, I come home and have either Egg white omelette with veggies (I stay away from cheese unless it's incredibly low in fats) or I have steel cut oatmeal with flaxseed, blueberries with a bit or sliced almonds. Some times I'll have hard boiled egg whites and an…