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Im 33 mom of 2.I don't really know how to curb my eating.Trying to make a meal options chart.Love to have suggestions.
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Wow! good for you.Soounds like you are doing awesome.
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Im just starting today.Trying to make myself a breakfast ,lunch and dinner meal option chart so I can choose quickly without slipping into bad habits.Any suggestions? Maybe you dont like gym.Try set classes at a set time.More accountability.:)
