jakemolina

Im 33 mom of 2.I don't really know how to curb my eating.Trying to make a meal options chart.Love to have suggestions.

Wow! good for you.Soounds like you are doing awesome.

Im just starting today.Trying to make myself a breakfast ,lunch and dinner meal option chart so I can choose quickly without slipping into bad habits.Any suggestions? Maybe you dont like gym.Try set classes at a set time.More accountability.:)