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You're at work, don't do or say anything to get yourself into any kind of trouble. Report it to HR, or your Supervisor and let them deal.
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< My puppy, Jax!!!! A 90 pound, 11 month old bundle of energy!!
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Did the Zombie Run in Denver, what a blast!!! I would highly recommend it. Waiting for the Tough Mudder to come back around next year.
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I love working from home. I have the ability to take the dog for a walk, or hang out on the treadmill while working (conference calls). You just have to make sure you set aside time to step away from the desk.
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Lady Jane Grey - from my fathers side Named as Queen by Henry VIII and later beheaded
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Cardio or lift is a personal choice, there is no right or wrong. I do cardio first because I won't do it after I am done lifting, usually too tired!
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I have difficulties running due to bad knees and a prior calf injury that never healed quite right. There are tons of things you can do to get that heart rate up. 1. Elliptical 2. Walk 3. Swim 4. My gym has these machines that mimic the movement of roller blading, have no idea what they are called but they don't hurt my…
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< Haven't shaved for a few days, and I drool a lot. But I have a really long tongue Check me out!
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New here also, congrats. Feel free to add, always can use more motivation!
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My wife would give me a swift kick in the junk if I spoke that way to her!!! And I would deserve it. Didn't his momma teach him some respect!??