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You can add me too. I have gradually been building up MFP pals, and it is great to have their encouragement.
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I had the Essure procedure done several years ago. It's a less-invasive procedure than the tubal one, and is still permanent. My insurance covered the procedure, I think I maybe had the standard office visit copay. They prescribed a muscle relaxer pill beforehand, but that was the only medication that was needed. It was an…
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I second @sarahrbraun's comments...You may have a pear-shaped body type, in which case thighs/hips are always going to be larger. I am the same way, and it was not until I started running alot (like 18miles on weekends to train for a marathon) that I started to notice a difference. My saddlebags were reduced, but not…
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Hi all, Just joined this site and was surprised to find a MN group! Awesome! I live in the northern suburbs and am looking forward to some summer road races! We signed up for a family Y membership a few months back and have been enjoying that, but it's hard to find the time to go (even though the Y has such terrific…
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I'm another one who will turn 35 in July (yea for us Cancerians!) and just joined this site as a way to better prepare for what I have been calling "the 35 project." For over a year I have wanted to make a significant dietary change when I turned 35, but was not sure what that was going to look like. I knew it would be…
