agerena007

Usher...... Scream is my pumped song. But anything usher sings I'm good to go.

Jersey friend, welcome... Feel free to add

@jensenta a country singer @ Sharon a movie director

Beans.. Burger or hot dog

Non Physical: My optimism, my motivation, my strength, my character Physical: My smile...

feel free to add me. U can do this scott. u have the motivation and now u have the support. dont ever quit, if u mess up, just get back up, dont wait til tomorrow or later....

A photographer

BriaMC is pretty much on the money. I was on my elliptical this whole time and your body gets used to it and you go no where. I also did squats, lunges, crunches... But it wasnt enough for me, so before I pushed to hard I decided to start myself on the 30 day shred, which is a video u can do at home. It has pretty much the…

Hey, dont give yourself excuses but use it as your motivation. You can!!! I think your hungry because your not eating, if I am correct that slim 3-2-1 diet consists of a shake??? Im not sure. Anyway, just eat but beware of what your eating. Instead of fast food, make home cooked meals. Eat more veggies and fruits, less…

Welcome to the beginning of change. Glad you took a step in the right direction. Feel free to add me, but gotta warn you this is a healthy lifestyle change for life and we are here everyday to motivate, support and dedicate... Best of luck!!!

Hey, you not only have to look at the calories, but the cholestoral, fat, etc.. If you really want to have a healthy lifestyle I suggest you cut the McD's. Reward yourself maybe once every two weeks.. Im not the best at this healthier living but I know that the fast food isnt healthy. Wishing you the best of luck! Trust me…

Hi, I see it opposite. Now that your unemployed, you have more time to work out. Whenever your hungry guzzle down a bottle of water but eat your 3 main meals and 3 healthy small snacks. Don't get discouraged. I tend to eat when I'm stressed or bored, which is horrible. But I tell on myself so that allows people to catch me…

I second the not typical breakfast for breakfast. Have something u eat for lunch or dinner. As long as you eat and healthy.... Fruit salad is very yummy and gives you energy to start your day....

Your a pretty lady and being secure with yourself is what is important. Its a challenge to be healthy, do you like challenges? Thats what makes it fun, its hard work but its a challenge. How great would you feel when your a few sizes smaller and you dont have to worry about a hot outfit fitting you? I know you can do it…

Hey Allex, Dont put yourself in the corner. Actually a fun way to lose weight was to dance. We often worry about how others view us and we shouldnt. If you carry yourself with positivity and confidence others will view you that way. Work on your diet and exercise to be a healthier person, but self confidence is within, has…

Wow, what a beautiul story. You are one of the lucky ones that with perserverance you finally got your happy ending. I wish you the best and life long happiness with your child hood crush. :flowerforyou:

First and foremost, dont get discouraged. Trust me most of us have our cheat days. I hope you logged it in regardless. I mean you arent hiding it from the most important person, yourself... We are here for support and motivation. So on days like today, mfp friends are here to cheer you on for a better tomorrow ( I say a…

First, dont weigh yourself too often. We go up and down on a daily basis. Drink plenty of water, lots and lots of it. When you walk your dogs, walk a bit faster then normal. Make sure you log everything that you consume, juices, water, foods, snacks, etc. It wont be a fast loss if you dont workout, but in time you will go…

I log everything that I consume minus gum. If you dont log it who are you fooling??? Your body knows what goes in and out, God knows what you do and you know what you do... Hiding it from people that help motivate and support you is pointless. Your not fooling anyone. Thats my intake of it, you should c my log from last…

I dont think its that, but your specifically asking for people with your current stats. Much of us arent there, yet. Broaden your friend search to supporters and motivators. Im far off that, Im an inch shorter and about couple dozen lbs bigger. If u need support I can be there. Add if u want.

Iknow you have probably heard this a million times. Drink lots of water!!! :drinker: :drinker: :drinker: Every 2 hours i take down a bottle of water, it curbs my appettite a bit. Dont look at my recent meals because I took a break, but previous to that i take down about 14 cups of water and eat as healthy as i wanted. It…

welcome and best of luck. u can do it!!! everyone is very helpful and supporting. feel free to add me...

Hey with all the supporters and motivators in here besides yourself you can lose a healthy 8-10 lbs by then. Dont push it and if you do lose those 15lbs or more it would be a bonus. This is the first step on your new achievement, so congrats on that. Feel free to add me. Also its all on your mind regarding the calories.…

Thats weird, I have heard of this and then some. When I got married I didnt ask for money but I knew to expect it. Usually that is what the wedding gifts are. At least to my knowledge. People register for items just in case some people cant or dont want to give money, but trust me the money always helps. A wedding is not…

hey I have this machine and its 90% of my workout. I use the arm grip to keep my arms moving and if u use it long enough trust me you feel the burn in your arms. you are not required to use it but why not, to help tone your arms. good luck!! :wink:

feel free to add me.... we all need help

feel free to add me any and all freinds welcomed. the more support the greater the chances. best of luck..

Hey, I am t the healthy person u may need or the most motivated person. But I am somewhat like u, I have four kids and work nights and during the day I have my four year old and errands to run and a house to maintain. We have a lot on our plates, but we tend to forget about ourselves because we are busy focusing on…

Hey, I totally understand how u felt. It's how I feel, I wear long jeans all year round because I don't like my huge legs. I wear a jacket even now as hot as it may be so my belly doesn't show too much. Today I cried so hard because all my hard work in exercising daily, something I have never done before, and I didn't lose…

Sweety as far as this low carbs diet I can't say I know much about, because I'm trying to look for the same thing. What a mission! But I can offer my support. Feel free to add me.