Replies
-
I've had Vega One even though I admire Brendan Brazier for his athleticism and commitment to plant based nutrition, the sweetener he uses is disgusting. Garden of Eden makes a protein powder which is bland and blends in well with whatever you mix it up with or otherwise I used to chug it on it's own fairly easily with…
-
I did ETL's six week plan in 2012 and went from 196 to 172. I followed the plan as it's laid out in the book with the exception of a few glasses of wine on Saturday nights. I've had so many girlfriends tell me they're not losing and when I ask them about their food they're not following the plan. They eat an extra serving…
-
I did Eat to Live last year and started at 194lbs and ended at 151lbs over four months. Salads get boring very quickly so I had to get creative regarding my eating plan. When detoxing on the six week plan it's important you follow the portions exactly. My close friend who completed the challenge with me didn't have big…
