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Hi, My son just explained all this to me... If I put your numbers in the calculator, it was telling me If you were just lying in bed just breathing you'd need 1720 calories to survive TDEE is what you need to eat to maintain your current weight, 2667 calories What you need to lose is 2133 calories, you'd lose 55.5 lbs per…
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Ooops I knew that too..
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This sounds like fun...maybe it'll keep me on track to exercise. Since I'm in NY I'm gonna try and trek across NY, looks like from Albany to Buffalo (woo hoo my home town). Since this is the first time I'm seeing this, I will be starting today.
