mkim3138 Member

Mediocrity is the shizz ????

351 =) I don't even know what this is lol I like to do both, I want to be strong and look good doing it :happy:

I workout Sunday mornings on an empty stomach and the rest of the week at night eating about an hour before working out. I do feel a little shaky towards the end of my workout fasted, but you should just figure out what gives you the best performance and stick to it =)

Body Weight - 182 lbs Deadlift:420 x 2 Squat: 375 x 2 Bench 355 x 2 OHP: I don't do this lol

I have seen a lot of women say that (nrol)new rules of lifting for women is a good book that can help beginners

I love this site because I have made more gains than I ever have before. I honestly had no idea that nutrition was so important til last year. Still have a lot to learn =)

30 for another two months! :noway:

Aaliyah - Enough Said

Chicago Deep Dish! Giordanos for sure =) love deep dish, I get soooo full, thin crust I eat it and I'm still hungry :noway:

My dog, sometimes I look at him and think to myself you got it made.

Water :laugh:

A dude in a hat :smile:

Zedd - Spectrum

I always have peanut butter co - white chocolate wonderful & dark chocolate dreams close by lol

5 days a week; weight training all 5 days, one body part per day, 1-1.5 hrs per day Weekends; light cardio, but I have a treadmill @ home

The Weeknd - Outside

^serious? I lift 5 days a week, light cardio on the weekends

I'm Asian-American, I find most Asian people to be too thin. When my relatives come visit me they say, what the f are you eating, why are you so big. I just flex on em, i don't let it bother me lol :laugh:

Because I work 11-12 hours 6 days a week, and goto the gym for 2 hours after work, sleep for 5-6 hours and repeat. On my day off, i just want to be lazy... =)

Vikings

^yup & build a gym next to my bedroom, two a days!

^This & to be healthy =)

I love breakfast, used to skip breakfast all the time but that made me eat too much at lunch. Everyday I have 10 egg whites, 2 strips of bacon, oatmeal and a redbull total zero.

Bush - Glycerine :glasses:

Wiz Khalifa - Remember You :smokin:

Kings of Leon - Cold Desert

Game - Celebration :smokin: