mkim3138

I went this past Sunday, I got a double quarter pounder meal with Big Mac sauce added, bacon ranch mc chicken and a hamburger :)

Me too ????????

@jennifersaunders52 thanks! I'm +7 on your guess :)

26?

31 and I'm 470 days in as of today :smile:

Bmi 30 You have a higher BMI than 64% of males aged 30-44 in your country(USA). You have a higher BMI than 92% of males aged 30-44 in the world. If everyone in the world had the same BMI as you, it would add 80,147,412 tonnes to the total weight of the world's population. You're most like someone from Croatia. I think bmi…

EliteFTS.com So You Think You Can Squat - http://youtu.be/2ME8gEN54Ao

I dunno, the mega stuffed Oreos are pretty addictive :laugh:

I've tried going in the morning and I almost dropped a weight on my face :noway: I go at night now, lesson learned =D the only thing with going at night is you gotta make sure you go even if you don't feel like it.

Does this work? Cause I turn like purple after a wine cooler, I gave up on trying to drink a long time ago. I don't even know what being drunk feels like I go from sober to passed out. :noway:

+1 more :)

LOL :laugh:

Ankles

My protein is usually always red :laugh:

Deadlift - yes Squat - yes Bench - yes ^all these 2x my body weight or more :) OHP - I don't do these

Weight training 60 - 90 minutes(5 days a week) + sauna and shower time

31 ????

If a girl is watching I can lift 10 lbs heavier on everything :wink:

Diary looks good. How is the intensity of your workouts? Do you wear a heart rate monitor when you workout?

Thinking about how good this would be...

Lol...

i like to add people that actually log daily. you can't trust the pictures lots of fakes on here.

Saw this the other day, hilarious. I'm the same as the girl in the video, but I was born in Texas =)

you should weigh all your food and what are your macros at? can't see your carbs either..

fit =)

31, never married, no kids :yawn: :smile:

Thank you =)