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LJSlocum Member

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  • The easies way for me would be to Exercise. The more exercise you do the more calories you burn. It isn't always easy to get started, but it is easy. I know this to be true, because last week I wasn't exercising at all. Now I find myself loooking forward to going on a walk. It doesn't have to be big.
    in how do i do only 1200 calories? freaking out! Comment by LJSlocum July 2012
  • Sometimes the last 15 pounds can be the hardest. If you would like my support, that would be great. We can't have too many friends.
    in Been here for awhile, stalled, back again, need friends! Comment by LJSlocum June 2012
  • I have had my lap band for about a year and a half. I lost 80 pounds quickly, lost my goal and stopped working on weight loss. I gained 25 pounds back and now I am back on track. I've lost 5 pounds since Saturday. I am looking for friends who will also hold me accountable. We can do this
    in New Lap-Band Member Friend me Comment by LJSlocum June 2012
  • I enjoy premier chocolate shakes. They taste really good and have 30grams of protein
    in protein suggestions Comment by LJSlocum June 2012
  • Welcome I am new as well. We have about the same amount of weight to lose. I started on Saturday and have lost 5 pounds so far. I want to lose 40 more pounds by October 13th.
    in Hi Everybody! Comment by LJSlocum June 2012
  • Welcome to the site. I love it. Not only have I been able to journal (super easy), but I can invite others to my site and they can help me to ensure that I am staying on track and they can also give good suggestions
    in HAI. I'm new and want some people to talk to? Comment by LJSlocum June 2012
  • Parking Ticket
    in Drop a word ....Add a word. Comment by LJSlocum June 2012
  • I would like to join your group. I need a motivation to get started again. I journaled yesterday; ate correctly and drank my fluids and saw results. NOW, I just need to keep going. I am excited to lose 20 pounds. I know we can do it!!!! Linda
    in Lose 20 pounds by Labor Day Challenge (09/03/12) Comment by LJSlocum June 2012
  • Oh boy; It sure seemed alot easier when I was younger. I really didn't think it would be that difficult. But it was. My form with the push ups was not that good either. But the important thing is that even though I couldn't do it at one time; I finished. I am going to drink my water this week as well. I think we need a…
    in Challenge for Friday 6/8/12 Comment by LJSlocum June 2012
  • I worked out 30 minutes at the gym. I am going to really like the challenges. I need the extra push to get going right now.
    in Fluffy To Firms 1st Challenge for 6/7/12 Comment by LJSlocum June 2012
  • I had a lap band and I'm so excited that their are others in this group that I can relate to. I just started fitness pal yesterday and have so much to learn. I don't know how to get in the 1200 calories in each day with the lap band. I am excited to be back on this journey.
    in Gastric Sleeve or other WLS People Comment by LJSlocum June 2012
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