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Well, i was sleeved on Dec 10. just got on to solids on the 20th (chewed to death solids, but hey it's progress!!). i am actually having a hard time getting in even 30% of what i'm supposed to be ingesting. I DO NOT WANT TO EAT!!! i NEVER EVER EVER thought i would say those words. i started at 357 and today i'm 321 since…
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Even though it's been a LONG time since I lost enough to plateau, I remember that I did the old shake up. Eating calories like 1200/1800/1000/1000/1800 or some combination, but a big up or down when I did it. I do recall reading somewhere that your body learns to minimize the burn when you do the same thing over and over.…
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WOW! You look amazing...and must be feeling even better. :-) I appreciate you sharing the pix, I have about 200 lbs to lose myself and stories like yours are what I need to stay with this lifestyle change. THANK YOU and best of luck and quick recoveries with your upcoming surgeries. {{{HUGS}}}