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And here I was thinking that I wasn't working out like I should. :laugh: :laugh: :laugh: :laugh: :laugh: Next question: should you eat those laughing calories? I love to laugh but haven't been able to find it on the MFP exercise calc. :laugh: :laugh:
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Sometimes a simple time out will work. Save spanking as a last resort. Oh . . . you wanted computer advice. :blushing:
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Tasha, I'm so glad to hear you are moving down a better path! That's great. I'm sad to hear you are struggling, but you'll find your way thru. It sounds like maybe "the voices" in your head have not given you the best advice in the past. It's good that you are recognizing that. You might need to trust some external,…
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Congratulations! Good job! And you are over half way there! :flowerforyou:
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Holy cow!!! It is Friday the 13, isn't it?! *ducks just in case something is swooping down at his head* Has fatsis recovered?
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Albert, I'm so sorry for the pain & garbage. I like what you wrote about moving past the hurt & bitterness. That is a great direction. Bitterness puts YOU in bondage while she moves on. This new junk threatens to bring all of the anger, etc., back like a huge wave. Resist it. Don't play the game at her level. I would…
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Carrie, I really like the verse you use in your profile. It hasn't changed. You can & will rise up & accomplish this!! Keep going, but not in your own strength!
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Grand Rapids is celebrating, too! Yeehah!!
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I rarely drink anything else but water. That works great for me but probably not for everyone. So, I always get the water down, no problem. I do the most drinking during meals but now that I'm thinking about it . . . I'm getting thirsty & . . . I have to go get some water. :drinker:
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Hats off to you! That is an awesome accomplishment. Way to go!
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Wlcome aboard! You're off to a great start!
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Fantastic! Congratulations!
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7 miles in 1hr & 35 min is awesome!! Especially when I think about my pace. I've run about 8 miles in . . . let's see here . . . 45 years. Way to go!
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Oatmeal 1/2 banana 1 serving of baby carrots THAT'S A LIE! 30 minutes ... just give me 30 minutes at the chinese buffet oh, & I'll have cheesecake for dessert (you can choose the flavor)
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Before the third jump, I always exhale ... unless I forget.
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The average is a little over 2 lbs a week, but it came off quite fast at first. It's more like 1 to 1.5 per week now.
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I'm loving a group called "Casting Crowns." Simply haven't heard a single song of theirs that wasn't right on target. We saw them in concert last year & my girls couldn't get over their awesome drummer.
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Way to go, Chris! You're doing great. Welcome aboard. We are glad to have you here!
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There's no doubt that reality sets in over time & unrealistic expectations are exposed in marriage. Believe it or not, sometimes it can be better than in the movies, sometimes worse but usually it's somewhere in between. It's been almost 25 years of marriage for me & my wife. The hard times have helped to round off some of…
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Welcome! I've enjoyed the site as well. It has been quite helpful every day.
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I'm looking at your progress. You are doing great! Don't lose sight of the big picture. You are heading in the right direction. You will recover from this set back, just like you have from others, and keep the scales tipping in the right direction.
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Recipe sounds great! Thanks! Erin, I get the same salad at Applebees. Wonderful!
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Absolutely! I thank God for several of those contagious people He has placed in my life. They are great medicine!
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May your rodent killing kitty have many offspring who are as gifted as he!!!
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Welcome jbarber! Glad you're here! You will find a ton of useful help here & lots of support for your journey.
