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Zumba is the best, I personally started zumba when my baby was two months I lost 10 lbs in 6 weeks but I made the mistake of stopping, all because of time. I felt bad that I had to leave my kids just to work out and now I regret it I've gained 6 of those 10 lbs and I really want to lose it agian. So don't give up it does…
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Don't get frustrated, nor think negative. All that feeling you have of not looking good, or that your gaining instead of losing is just because you are trying and unconciously you are expecting to lose some lbs quick. But if you really just stop thinking about it eventually you will notice how different it is when your not…
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Omg!!! you look good!!! Please help me out I'm 5", 142 lbs, 24 yrs old and I really need to lose weight because I started having problems with my blood pressure. Please Help Me!!!