ANUFABME1920

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  • I was advised from a PCOS nutritionist to keep my fruit to no more than 2 a day the approved fruits were strawberries, apples, berries(blue, rasp,black), orange every other day. She also recommended having the fruit with breakfast and lunch not dinner and with a protein if you use fruit as a snack. Hope this helps..
    in Low Carb, question about fruit Comment by ANUFABME1920 July 2012
  • fish oil...with every meal
    in Constipation Comment by ANUFABME1920 June 2012
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