FullM3talJacket

I carry around a cane when I walk my dog we have Rottweilers and Pit Bulls, and I have an English Bulldog. When the dogs run at me they've gotten used to the cane and immediately back off.

All about toning now I reached my goal, but I'm still not satisfied. I workout a lot and I'm seeing a change; however, I'm no longer doing anything to drop weight rather maintain and tone good luck.

I workout anywhere from an hour to an hour and a half a day.

I want to drop about 10 more pounds, but more than anything I want to get buff and toned. I'll have pics up this Christmas.

Trust me you look fine :)

Believe it or not Hamburgers or alot of processed meats it's started to taste horrible. Thank Goodness!

TNT by AC/DC, I explode when that comes on lol

I try to stay well away from the limit. I tend watch my fat intake much closer than my calories