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cant agree more, if only i could keep the stop eating because it's painful, in the front of my mind, but MFP is good, ive just treated myself to breakfast as im working today and then got the worst shock when i realised id pigged 960 cals in one go..........yikes so i wont be doing that again!! next time ill research the…
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wow im impressed you quit for 6 months, did you have a goal you were working toward??? im struggling the same way the demon drink then the aftermath of junk binging,..., and like you seem to find the only way to avoid it is avoid your friends and any social activity.....hard when every month its seems to be someone else's…
