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Tammy, When you get discouraged you need to nook at the pictures from 11/09 then look in the mirror. You are doing an amazing job, the only thing I say is even though you can have sugar I would follow the sugar free diet. You can have anything you want, it just takes changing them up a bit.... I've made some fantastic…
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That's so awesome!!! That's so awesome that you were able to do. I had a gastric bypass 5/12/10 I was 332, I'm now 219
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I weight and measure everything, it's the only way I know I'm not accidently cheating
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that sounds so good, I love pumpkin. Here is another pumpkin recipe you may like to try: http://www.bariatriceating.com/BEhealthnutrition/recipes/pumprotshake.php
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Thanks everyone, here is a link to my photo diary "watch me get skinny" http://www.facebook.com/album.php?aid=62115&id=1134917178&l=758b85739f
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I had a gastric bypass May 12 2010. I met my surgeron on Jan 5th of this year at a whopping 332lbs, I currently weight 224lbs. Surgery was the best thing I ever did, but the surgery is just a tool. You still have to diet and exercise. I seem to loose then plateau, since joining this website last week I have lost 5lbs. I…
