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Tanks for all your tips and advise. All taken on board!
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MMM fruit, just plain old fruit. Will give it a go!
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Hi All Im a 39 year old mum in Adelaide Australia, who has had this app forever and never used it. I NEED to get motivated. I want to get healthy and shift some of this weight before the big 40. I would love to meet new people on here and hopefully we can motivate each other together. Feel free to add me!! Wendy