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We are starting our marriage July 6th!! I haven't really jumped on the bandwagon to eat or exercise consistently, so here I am!
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I'm in too!!! 15 pounds from my weight loss goal.
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Can we change the name of this to "The Big August Challenge"? I'd love to try again. July didn't happen for me and looks like for others as well. : D
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1663 cals week total..
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This week's total = 1,319 calories burned so far... at least it's something.. next week I'll be gone on a missions trip, so I'm going to weigh in tomorrow morning and add it to the excel sheet. On the trip, I plan on doing cardio every morning.
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This week's total = 1,019 calories burned so far!
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Treadmill - 60 minutes and 391 calories, plus 85 sit-ups, leg press, and some arms.. feeling good! 118 days til a six-pack.. it's down to the wire now and I have yet to be truly dedicated...
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I'm about to go and work out!! Finally got out of this funk. See ya soon with my new stats. :D
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I had a stupid migraine yesterday so I couldn't work out at all.. Plus I'm feeling unmotivated!!! Grrrrrrrrrr
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HI! My name is Melissa and I would like to lose 4% as well. By the end of October I'm going to have six-pack abs so this challenge will be a great motivation to keep up with my goal. I weigh 136 lbs, so my goal is to lose 5.4 pounds by the end of July!
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I wanna a 6 pack by my birthday, which is the end of October, and I'm barely 5'3"...
