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I am 2 years in. If you go to your daily goals for macro, you can set your carbs, fat and protein. I set it all so that I am paying more attention to my carbs and protein. Then I use the fat to equal out my calorie goal which is 1200. As long as I have my carbs and my protein set to what my dietitian wants, I set my fat so…
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How have you been doing???
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PLEASE, PLEASE, PLEASE feel free to add me as a friend. The more support the better.
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:happy: Online support is just as good as any. I am glad we found each other.:flowerforyou: I would like walking buddies as well, but they have to understand that it may take me awhile because of my daily constant pain. Someone to keep on me about logging in and completing my logging along with the praise and encouragement…
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I am 40 years young and I need to lose 140+lbs. For my health, for my family, for ME!!
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I am looking for that kind of support.