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This happens to me. I think "oh you have been doing great" One binge wont hurt. You ran 4 miles today, you have the calories. It sucks. Lately I cannot go more than 1 week without binging.
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It is like I am just consumed with the need to eat. Not like I am hungry. Just I have to eat. I feel like I am not in control and just continue to stuff my face until the point where my stomach hurts. Then I feel guilty after.
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I read it as "pancrasize" new diet to do with the pancreas? Lol Good for her though! She is moving!
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A wedding dress
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You go to pick up your 5 year old daughter when she had a bad dream and almost drop her because your arms are so weak from lifting!
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I LOVE Tania! She is my favorite. Her story is very inspiring. http://shauntfitness.com/tania-machine/
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I ended up returning mine after 3 months. It just didn't seem accurate and was way overestimating. I ended up just getting a new heart rate monitor from Polar. A FT60. I love it!
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Misread your question.
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My stomach looks line yours too. I'm hoping for it to tighten up with strength training.
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Fall out boys. Our songs know what you did in the dark. Love it. I play it when I'm running hills.
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I disagree that this is "bad parenting" We certainly do not eat fast good as much as we used to. But every couple of months we still do. Moderation.
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More please!
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I love my Polar Ft4. I got it from amazon.com. Very easy to set up and to use. I just upgraded to the Polar FT60 for the GPS. Polar is a great company with awesome customer support. They fixed my ft4 really quickly when the battery compartment wouldn't come undone. I highly recommend it!
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You look amazing. Keep up the hard work. And this ^^^. I say men should have chest hair. Just my opinion though.
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Request sent!
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Pillow model @pickleluv. Yes! A special kind of office though
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Car sales man?
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I love Shakeology for the convenience. I use it as a snack not a meal. It's one less thing I have to worry about. I'm a working mom. I'll take a healthy convenience where I can get it. I drink mine at 2:30pm so when I leave work at 4pm I'm not starving and make unhealthy choices. I get my daughters from daycare and get…
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Friend request sent! I'm trying to convince my hubby to get the select techs!
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I get up at 4:30AM to workout before work. Sometimes when I do and extra one in the evening my kids join in. They are 4 and 5
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1. Not familiar with 2. No
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This *kitten* is bananas yo!!
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Thank you! As I just bought the CLX my hubby doesn't want me to go all out on dumbbells right now. I think I am going to ask for the better, heavier ones for my birthday!
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Some people are super negative! Geez! I do not have time to make my own granola bars. For now I eat Kashi Bars. I like them. I would say the less of two evils. That stinks you cannot get them in the UK. That does seem wicked expensive!
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In the spring, summer, and early fall I usually run early in the morning. That is when my husband is home and I can get it done before work. I work at 7:30 AM. So I have to get up at 4:30AM and out the door by 4:45AM to get my run going. I lay all of my workout gear out the night before so I can just get it on and go. It…
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This made me cry.
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I have a Husky. He loves to run. He could go forever. I wrap a leash around my waist and loop it through the handle. I then attach the link to a leash extender. This way my hands are free and he cannot bolt (he never has). He also knows to move over when a car is coming. I do not even have to command him any more. He is a…
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Bumping!
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Bumping!
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I am doing Insanity. Starting month 2 today. I love running. I will do Insanity in the morning and then go for a run in the evening three days a week. I don't push myself on my run. I just go nice and easy and usually about 3 miles. I do it because I love running and mentally it makes me feel better. It can be done.
