Rayoffitness Member

I won't start until January (finishing up Insanity first) but I would love to hear about your results...

I get up at 4:45am and work out and now it's like clockwork...I'm usually up before the alarm. However, I can relate to what you are going through. This is what worked for me, I moved my alarm across the room to the dresser. Now when it does go off I HAVE to get up to cut it off or be disturbed the rest of the morning. It…

You look absolutely amazing!!! What an awesome transformation...thank you so much for sharing your story and success!!

Hi! I am in Georgia and would also like to meet some people that can understand the journey...because it is downright frustrating at times....

Welcome and add me as well!!! Best wishes to a healthy weight loss journey!

Hello! Yes, you can drink too much water but it usually happens when you consume it all at once. If you drink water over the course of a day your body is more than likely going to be able to process it. So, remember to drink the water over time and not consume large amounts at one time....

Can I join in? This is great...I've been challenging myself to not eat too late and this will be great accountability.... I will not eat after 7pm. I think that should be manageable.:bigsmile:

thanks for the tip...I'm going to get some tonight. Created by MyFitnessPal.com - Easy Calorie Counting

I would go for it. You have a back up plan in place if it gets too overwhelming but just think of the sense of accomplishment if you complete it or complete just half. Whatever you do is better than nothing at all and at least afterwards you'll know were you are and you can push yourself from there. Have fun with it and…

Funny, I was wondering the same thing today. I'll look for a response.

Hi! I am doing the same. I really need to get going a get this weight off me. I look forward to reading your posts and hopefully we can encourage each other.:smile: