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im not a nurse, but i think working the graveyard shift would be easier as far as eating, i would bring my lunch and snacks. plus i think if you were home cooking, you would eat more? Best of luck
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whats the name of your zumba tape
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I like Denise Austin's Pilates and Yoga, it's not too tough, you do break a sweat. And your core will be so sore. Its gets deep in the belly muscles :) Good Luck