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Name: Louise Age: 29 Height: 171cm Start Weight (1st December): Goal Weight (1st January): 1st December: 79.3kg 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: - Weight lost/gained this month: - Successes/struggles this week: I pulled out very early in the November…
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Name: Louise Age: 29 Height: 1.71 m Start Weight (1st November): 77.4 kg Goal Weight (1st December): 75.0 kg I lost 2.4 kg in last month's challenge, so I feel that the same for this month, and a nice round number is an achievable goal. 1st November: 77.4 kg 8th November: 15th November: 22nd November: 29th November: 1st…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8 kg Goal Weight (1st November): 77.0 kg 1st October: 79.8 kg 8th October: 78.5 kg 15th October: 78.8 kg 22nd October: 78.3 kg 29th October: 78.3 kg 1st November: 77.4 kg Weight lost/gained this (half) week: - 0.9 kg Weight lost/gained this month: - 2.4 kg…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8 kg Goal Weight (1st November): 77.0 kg 1st October: 79.8 kg 8th October: 78.5 kg 15th October: 78.8 kg 22nd October: 78.3 kg 29th October: 78.3 kg 1st November: Weight lost/gained this week: 0 kg Weight lost/gained this month: - 1.5 kg Successes/struggles…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8kg Goal Weight (1st November): 77kg 1st October: 79.8kg 8th October: 78.5kg 15th October: 78.8kg 22nd October: 78.3 kg 29th October: 1st November: Weight lost/gained this week: - 0.5kg Weight lost/gained this month: - 1.5 kg Successes/struggles this week:…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8kg Goal Weight (1st November): 77kg 1st October: 79.8kg 8th October: 78.5kg 15th October: 78.8kg 22nd October: 29th October: 1st November: Weight lost/gained this week: +0.3kg Weight lost/gained this month: - 1 kg Successes/struggles this week: Biggest…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8kg Goal Weight (1st November): 77kg 1st October: 79.8kg 8th October: 78.5kg 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Lost 1.3kg Weight lost/gained this month: Lost 1.3kg Successes/struggles this week: I've been…
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Name: Louise Age: 29 Height: 171cm Start Weight (1st October): 79.8kg Goal Weight (1st November): 77kg 1st October: 79.8kg 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Maybe investing in a tape measure would help? If you are building/toning but not losing any weight, you might be losing cm/inches instead?
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Thanks for the reminder! Signed up :)