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As far as the cellulite there is a product from Arbonne Skin Care company that will help. It has a 45 day guarantee so if you aren't happy with the results you can return it. The website is www.arbonne.com and you can use my consultant number 16079256 if you choose to order it. (You have to have the consultant order to…
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Hi, I know how you feel. I've reached the point where I have to make this work. The first thing I can tell you is to tell yourself you are going to succeed no matter what , period. I mean really, even if you have to scream, cry, butt your head up against the wall you are going to do it. Then get a plan. I know every day…
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I take Blue Diamond Whole Natural Almonds. A serving is 24, but I eat about 4-8 at a time (they aren't real tiny). 8 Almonds are 53 calories, 5g fat, 1g fiber and 2g protein. A few at a time quelch my hunger and cravings. They are also very good for you.
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Hi, I'm on my 3rd or 4th round of loosing more than 30# so I can give you some help. If you are "dieting" be sure you are doing it correctly. By that I mean look at the information about food groups and portions. Eat healthy not some fad. Also, you may be exercising too much to start. If not, give yourself more time. When…
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Thank you Shellygirl for the reply. I am planning my whole week today. I will take snack veggies to the office and I'm making one of those delicious low fat vegetable soups with cabbage and onions and celery etc. I find that if I have a cup of very hot soup before I eat, I feel full faster because I can't eat it fast and…
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Happy 4th of July. No hotdogs for me thank you! I'll stick with the watermellon. Yesterday was my first day and I was not prepared. I winded up eating two days worth of calories, and I was eating less than usual. Today I am making a plan and I am going to stick to it. I know I can do it, but I also know how hard it is. I…
