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Also I do keep within my limits, but i'm constantly bloated....I have been having Windease to help counter this problem
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Thanks for all your replies, the problem of the snack food (crisps, sweets, chocolate) she gets in for her granddaughter for when she comes round, I also need to start having a bit more will power, in regards to the water I drink 2 litres a day and do no want to over do the water bit. I have pretty much given up drinking…