How_to_save_a_life

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  • You down with NSV.... (Yeah you know me) ! Who's down with NSV(Every last lady)!! You down with NSV (Yeah you know me) !!! Who's down with NSV!!!!! (All the ladies)!!!!
  • I've been in the same position as you when I was a new runner.....even on days I look forward to a run I sometimes dread it....and Ive completed a half Marathon and 15 5K's....on days I find my motivation or energy down ...i start with a 5 minute walk at a brisk pace....if i walk the whole route Great....but more times…
  • how many licks to the center of a tootsie pop?
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