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Bump
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Bump
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bump
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Food scale :)
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Bump!
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Bump
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Mary Poppins :)
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Welcome, Hope you enjoy the experience :) I love this site.
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My husband bought me a nice one over the weekend. It's a digital Starfrit food scale :) Very easy to use. I am in Canada so not sure where you are and if it's available. He paid $9.99 it was 65% off. reg. $29.99
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Wow!!! Great work :)
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I agree 100% with you! Exercise helps keep me sane. It is saving my life. If there is a will there is a way.
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No one will laugh, they will look at you with envy! Go a la celerity, sun glasses and ball cap with your hair tucked in. No one will recognize you. Trust me after a few weeks you will want people to recognize you and admire your accomplishments.
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Lost the muffin top :)
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You can do this!!! One day at a time :)
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I love your sense of humour :) I feel the same about my son. Love my son to pieces but he drives me nuts.
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Wow, I'm not alone lol. My son is now 13 and we used to be so close. My 15 year old told me to back off and give him a little space. I will try this and see. My 15 yo is and was a dream no drama involved. I really miss my little buddy hopefully we'll reconnect soon.
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We've all been there those mirrors and the lighting are horrible. Keep that memory and use it as motivation. I agree with having a photo tacked by the fridge or a bathroom mirror. Get most of your water in the am so less struggle in the afternoon. Bring your water bottle around with you. You can do it!
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The first ten minutes suck then it gets better :) and the biggest investment is a sports bra! You can do this just push through the first 10 minutes.
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Thanks so much I didn't think about the jet as a resistance tool good thinking. It's gonna be a scorcher today I will jump in after my bike ride tonight.
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We just opened up our pool today and I was wondering about exercising in the pool. We have a small 15ft above ground pool would you have any exercise that yu could recommend for me to use. laps would probably get me dizzy lol. Thanks
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Good job! keep it up :)
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. I 100% agree. These products are crutches. We need to learn to eat properly and take care of our bodies the right way. You have to work hard to enjoy the results. These results will be quick but only temporary. Spend your money on real clean food. Do we know the long term effects of pouring these mixes and supplements in…
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Dairy queen!
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I have no words except Congratulations. You are a warrior!
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Wow you Inspire me. I was worried about being able to continue running well into my future. Keep on clocking those miles :)
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Hi, I'll be 40 in october and know how you feel. I was not overweight until after I had my children. I don't need to lose as much as you but have the same insecurities as you. My husband is a junkfood lover and I find it very hard to eat healthy and low fat with him. I don't want to blame him but lets say the little…
