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Replies
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The thinner I got the meaner some of my friends and acquaintances became!! And realizing you and your friends only had food,drinks and being pudgy in common.
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Hard work pays off!! Keep it up!!
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43 and looking to stay strong and healthy add me if you like!! Lost focus for a bit but back on track!! I can see 50 calling my name and want to embrace it as strong as I can be!! I run 3 days, spin 3 days and want to start adding lifting in that mix!!
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How awesome are you!!! You not only look amazing you are amazing! Please keep it up. Your posts keep me coming back to this site everyday! :)
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Chopped up in a chunky salsa. Yummy!!!
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Thanks, I'll look into those brands :) going to Destiny USA this weekend and will give it a shot :)
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The purse in the backseat is a good idea.
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Amazing! Keep it up :)
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Aero candy bars :)
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If it gets you out and moving then go for it!!!
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looking for fellow runners too add me!!! I run for the fun and love of it. I run 5k or more daily!!! :)
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Grrr!!! Same here! reached goal and slacked off! gained 7lbs in a month :( But back at it!
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Hi, from east of Ottawa :) I'm trying to get this weight off before menopause kicks in or I'll be SOL. Add me :)
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I will prepare my chicken breast before hand. I will place the marinade ( usually pepper,fresh garlic,lemon juice,olive oil,and mustard) in a ziploc bag and freeze. as it thaws it marinates and I pop it in oven or BBQ. delicious and always very juicy.
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My problem is staying motivated!
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My only solution was to change my shoes. Stretching and rolling didn't work for me. Ice and heat them till they feel better.
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Put your shoes on and go for it! :)
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I seen this happen at Universal studios in Orlando. I was so heartbroken for the woman. She took it in stride and laughed it off. I can only assume she was hurting inside. That could have been me. I was on my way up there and I vowed to never let that happen to me.
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"But you'll lose your boobs!!!" So you'd rather have a big belly to make your big boobs look smaller?
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Walking led to running!!!! Keep it up and you'll get there :) I enjoy running some days more than others. it's the ultimate love hate relationship.
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I turned 40 in October and reached my goal. I am focusing on improving my running and getting healthier by the day. I'm good with the exercise but being a healthy eater is a daily struggle. :) Add me if you like. 40 is great so far.
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Why and when would you wear these? I've been running for a few years and have never seen these. I'm not a competitive runner mind you and have minimum equipment requirements. (ipod and a pair of good shoes)
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Oatmeal with banana and honey for breaky and 2egg omelette with mushroom,zuchini and parmesan cheese Yummy. I am a creature of habit!
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This!!!!
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5'3 and started at 148. Now I'm at 131 and what to get down to maybe another 10. need all the support I can get and will give some in return :)
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I use and love nike+ :)
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:(
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Go for the distance. The more you run the better you will get. Once your comfortable running 10k then concentrate on pace.
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Get fitted for running shoes. The right shoe makes all the difference.
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She looked better without those two baseballs stuffed in her chest. The pressures of aging in Hollywood. :(
