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This is a fantastic idea. Put me in Gryffindor, but if there is no room I will take any house.
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Thanks for this post. I think slow and steady is the only way for me make lifestyle changes, and not just changes to quickly lose weight. I started this by making one change at a time. I began with logging all my food, and a week later I started exercising. And I started exercising slow, I began at only a 10 minute walk to…
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I am not new here - I have been doing this faithfully for almost 2 months. I could always use more motivation and support, so feel free to add me.
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I could definitely use some motivational friends. I have been on here for almost 2 years, but it has been on and off. I just discovered the message boards and am hoping that helps. Please feel free to add me.
