doppe2

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I had shin spilnts a few years ago while I was playing softball. The only thing I found that helpd was icing them after you work out.

in Knee and shin pain while spinning Comment by doppe2 May 2011
When you hit you goal weight go under settings and change you diet profile to mantain your weight. That should do it.:smile:

in Question for those who have met their goal weight Comment by doppe2 April 2011