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Congratulations on your accomplishment! From a guys perspective, you are at a perfect weight for your height. Now start doing some strength training to tone up and build lean muscle. This will help change your body in a positive way. There is such a thing as too skinny, so don't worry about losing more weight.
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I'm 50 years old and have lifted for many years. I have very good muscle definition and have never lifted heavy weights. I go with the lighter weights and more reps to get the toned body I want, while still being strong. There are benefits to lighting heavy weights such as increasing muscle mass and strength and helping…
