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I just was reading everyone's comments and I'm just saying It Worked for me. I did try it both ways No Diet n No Exercise and It Did Not Work and then I tried it with Strict dieting and doing exercise and it worked for me which is why I never told anyone what I used cause everyone is different Do what works for you and…
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Hi my name is Michelle and I have lost 165 lbs on Lipozene by counting calories 1100-1500 a day and No sweets at all and using the books Eat This Not That and Plenty of exercising